DAY 4 P90X

today was Yoga day. I made it for an hour and had to run off to work so I didn't get the last 30 min. done. I had my heart rate monitor on and found I only burned 27 calories!!! WHAT??? Oh well- it was more about stretching and getting more flexible so- I'm good. Plus I was able to kick out 218 calories with a fast walk 2.8 miles later. Not a bad day- I am really feeling the cardio X in my calves today- a bunch of hopping around- plyometrics make that muscle scream. It's a good scream- not one of those freaky ones you hear in scary movies...ha ha. I feel really motivated and I am doing great with my eating. I am quite proud of myself today and this far. I pray for continued strength to stick it out. I WANT THOSE RESULTS!!!!