a few inches gone, a few gained?

Ok- so last week I did measurements for a starting point. Last week I tried to drink two shakes a day and of course drink my Go-Yin, Fusion & Cleanse- mixing it with OJ does the trick-except today I realized I was adding 110 cal. in 8oz of OJ- so I will use half as much to keep the calories down. I only worked out one day last week-(I have to admit this as a reminder to me of my laziness) most of the week I had one shake for breakfast then I'd alternate on some days having two shakes- otherwise I'd eat a low-cal lunch and then a healthy dinner- chicken or fish or veggie spaghetti w/wheat noodles. Anyway- then the weekend came along and I acted rather stupid- had a couple beers Friday while golfing and then ate chicken quesadilla for dinner(not too bad except I needed salad more) then Sat. we went to an outdoor concert-ate(forgive me) McDonalds twice that day and had a BBQ pork sandwich at the concert-two more beers- all of those rediculous empty calories!!! I was really disappointed in my lack of control- I mean- I could have skipped the cinnamon rolls since I had already had a shake that morning- then I could have ordered a grilled chicken wrap instead of fries, and southern chicken sandwich but I caved- I admit it- I am normal- and not good at passing on the bad stuff. Even with all of that- I took my measurements and didn't have a weight loss but had a little loss on the hips, belly and thighs- some how my arms grew and my calves too??? BACK TO IT- so far this week, I posted little notes to myself around the house "IS IT WORTH IT TO EAT THAT AND RUIN YOUR HARD WORK?", or "WHAT DO YOU WANT TO LOOK LIKE IN TWO WEEKS?" etc. Then I put a sheet on the fridge to chart my calories-a food journal- and lastly I have worked out two days this week- plan to do that 5 days a week. Have had two shakes a day too-breakfast and lunch but I am including my snacks between so I don't binge eat- PB and an apple, 1 egg omlet with cheese, nuts and berries, etc.( not all at once :-0) Hopefully, next week I will have more losses. Today I weighed a pound less too- so maybe the cleansing took care of the McDonalds...ha ha